Good Mental Health
Good mental health is characterised by a person’s ability to fulfil a number of key functions and activities, including:
the ability to learn
the ability to feel, express and manage a range of positive and negative emotions
the ability to form and maintain good relationships with others
the ability to cope with and manage change and uncertainty.
What we can do for you
We can assist you to find and gain help from the people and organisations that can help you with the mental health problems you are encountering.